domingo, 22 de febrero de 2009

Técnicas del Balonmano

Seguir con atención las evoluciones que realizan los 14 jugadores sobre el terreno de juego es un ejercicio que deleita por la velocidad y la fuerza de sus acciones. La velocidad y la habilidad en el pase, la fuerza en el lanzamiento y el salto y los porteros tratando de parar auténticas balas de artillería. El espectáculo está servido.
EL BOTE
Es la técnica que sirve para progresar hacia la portería contraria. Pero, siempre que sea posible, el medio más rápido y seguro de acercarse al área del equipo adversario es el pase. A pesar de ser la técnica menos utilizada en balonmano, el bote tiene, también, sus aplicaciones.
Se usa cuando el jugador debe recorrer muchos metros para llegar a la portería adversaria, habitualmente cuando un equipo recupera la pelota y se lanza rápidamente al ataque con claras posibilidades de conseguir un gol. Además, puede servir como una manera de proteger y conservar la pelota en presencia de un oponente.
EL PASE
Es, sin duda alguna, la acción técnica más importante en balonmano, porque es la que se realiza en mayor número de ocasiones. La usan los jugadores para acercarse a la portería del equipo adversario con la intención de conseguir un gol. Pueden realizarse de muchas maneras: frontal, lateral, de cadera, en suspensión, por detrás, en rectificado y en parábola, y todos a su vez pueden ser picados o normales.
Un buen pase debe ser preciso, seguro, con fuerza, sin mirar al receptor y se debe manejar el mayor número de tipos de pases.
EL LANZAMIENTO
Es la técnica que culmina el ataque. El gol es el justo premio de un lanzamiento bien dirigido hacia la portería contraria. Así, debe hacerse con potencia y precisión para que la pelota llegue a la red lejos del alcance del portero. Los jugadores ejecutan esta acción técnica por lo general con una mano, aunque también es posible practicarla con las dos. Hay varios tipos: frontal, en suspensión, rectificado, de cadera, en caída, parábola y por detrás, y a su vez pueden ser normales o picados.
Un buen tiro debe ser lanzado en el momento oportuno, rápido, preciso, potente y variado.
PORTERO
El portero es un jugador que debe dominar una técnica totalmente distinta al resto de los jugadores de un equipo de balonmano, excepto los pases, las acciones del portero necesitan un entrenamiento especial. Son movimientos que se hacen a gran velocidad pues los lanzamientos a portería suelen ser muy potentes y el guardameta debe reaccionar rápidamente para rechazar la pelota. Por lo tanto, una de las características fundamentales del portero es la velocidad de reacción de sus extremidades y su flexibilidad.

67 comentarios:

  1. Tiene muy pocas tecinicas
    Pero me sirvieron

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  2. Está información me sirvió muxo pero es bueno para saber

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  3. Está información me sirvió muxo pero es bueno para saber

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  4. Este comentario ha sido eliminado por el autor.

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  5. Este comentario ha sido eliminado por el autor.

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  6. sirve de mucho.gracias por su tiempo para escribir esto para los que lo necesitan

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  7. Este comentario ha sido eliminado por el autor.

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  8. Miren cares mondaa esto no sirve pa nada perros hp

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  9. Es lo mismo que los fundamentos :v

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    Respuestas
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  11. Verdad esta mierda no sirve pa un culo

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  13. Esta información me sirvio mucho casi la mitad de todo era lo q buscaba🤗😚😊😊

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  14. Yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy.
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  16. like si viste esto por una tarea de educacion fisica

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  17. like si viste esto por una tarea de educacion fisica

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